Seasons Greeting to all the Community – Wishing you a Happy and Healthy 2012
The groups have been active throughout the year and individuals continue to reap the benefits of physical activity. With a focus on awareness of the mechanics of the muscular-skeletal system, under the watchful eye of Kathleen, we learn to minimise damage and reduce discomfort particularly of the neck and back injuries to which many are prone.
A few members have enjoyed holidays near and far and there is always an opportunity to have a chat about trips as well as local events, gardening and other topics of general interest. We all wish Lorraine a speedy recovery and hope to see her return to the group, fitter than ever, early in the New Year.
We will be celebrating the last day of term with a shared lunch at Yinnar Memorial Hall on Monday 19th December, after our usual exercise session of course.
The new term will begin on Monday 9th January 2012.
Please come along and join us if you feel the urge to get more active in a friendly social environment.
- Boolarra Memorial Hall Monday 9.30am -10.30am
- Yinnar Memorial Hall Friday 10.00am -11.00am (Please note the earlier start time at Yinnar)
For further information call Kathleen Millet: 5122 2591or Kate Cartwright: 5169 6592